4 mm natural genuine Hematite stone braceletQuality stretch band with genuine stones band is stretchable and between 7 - 73/4 in. Hematite is the ultimate grounding stone that leaves you feeling more balanced, calm and centered. It illuminates any negativity from your body, drawing it from you into the stone. Affirmation: I am light and free. Each order comes with the description cards in photos above and an organza bag. Each bracelet is charged in a crystal singing bowl before shipping out.